Rhiannon SeymoneDec 4, 20212 minAuto-response: Funny Glitch to Chronic PainRunning on autopilot can lead to some ruefully funny facepalm moments. Like realizing, after an hour and three different representatives...
Rhiannon SeymoneNov 16, 20212 minOpening to Wholeness: Breaking out of the Healing CycleLanguage is not native to the body. Ah, the irony of words in sharing this knowing! We evolved spoken communication to heighten the...
Rhiannon SeymoneJul 7, 20213 minFeeling Good Sucks, No LieFeeling good sucks! I totally get why so many people avoid it, taking the slow road to getting there. Sure, it’s fine in small doses, a...
Rhiannon SeymoneJun 29, 20213 minHealing Trauma is UnnecessaryIt is NOT necessary for you to heal your trauma. Le Gasp! But I’m a trauma worker. I’m supposed to be telling you that it is your Moral...
Rhiannon SeymoneJun 13, 20212 minThe Role of Intelligence in Healing TraumaAs someone who attaches mega amounts of importance to their intelligence - to the point where latching onto the knowledge I am smart...
Rhiannon SeymoneMay 3, 20213 minInValid Emotions: Working excerpt from my upcoming book “Medusa was Always a Monster”Your Emotions are Not always Valid. We usually hear the idea that your Responses to a situation might not be valid, but your Emotions in...
Rhiannon SeymoneMar 31, 20212 minEvil and Inept: Why My Compassion Does Not Extend to Your ExcusesToday I was called "evil" and "inept." Some backstory and why this is relevant. In the very early hours of the morning, a person who is...
Rhiannon SeymoneFeb 14, 20211 minHeartAn ode to those experiencing #trauma. An ode to those in #chronicpain. You are a #Badass. You are Badass not because #yousurvived. Not...
Rhiannon SeymoneNov 28, 20202 minToolsA doctor recommended a knee brace to my client to help with his #kneepain. Which he then wore. Every day. For 3 years. And the only thing...
Rhiannon SeymoneNov 8, 20202 minRun on Chaos2020 Hell-scape Apocalyptic Disastrous Just plain fucked up Crazy (in the bad way) is the most generous adjective I've heard. Yet for me,...
Rhiannon SeymoneNov 8, 20203 minWhy? So What?Why? So what? These two questions the most important when we're looking for the root causes of our pain and trauma. This video is a...
Rhiannon SeymoneNov 3, 20202 minImmaterializeAn event is a thing we pass through. It is momentary, fleeting, largely inconsequential. Any physical marks it leaves will eventually...
Rhiannon SeymoneOct 5, 20202 minRootThis morning I was doing Shadow Alchemy for myself and I hit a a bitch and a half of a Shadow. It was stubborn and twisty and it just...
Rhiannon SeymoneSep 17, 20203 minConnectedUnconscious stresses have a significant impact on how our bodies function. If you're experiencing painful sex, explore these questions.
Rhiannon SeymoneAug 24, 20202 minMechanics"Choice affects, and can permanently change, both behavioral and genetic expression."
Rhiannon SeymoneJul 2, 20202 minCase Study: PCOS"The pains are gone!!! Literally and figuratively. The physical and the emotional. I truly cannot believe the difference."
Rhiannon SeymoneDec 7, 20181 minConstipation Linked to Chronic PainGut health is a key indicator in overall health and, as this study shows, may also be linked with the pain we feel. Our gut microbiome...
Rhiannon SeymoneJun 15, 20182 minEducation Effective for Pain ReliefAs I have mentioned in previous posts, chronic pain - whether of the pelvis or another area of the body - is multidimensional and complex....