Rhiannon SeymoneDec 4, 20212 minAuto-response: Funny Glitch to Chronic PainRunning on autopilot can lead to some ruefully funny facepalm moments. Like realizing, after an hour and three different representatives...
Rhiannon SeymoneNov 16, 20212 minOpening to Wholeness: Breaking out of the Healing CycleLanguage is not native to the body. Ah, the irony of words in sharing this knowing! We evolved spoken communication to heighten the...
Rhiannon SeymoneJul 16, 20212 minIntuition Vs Trauma and Fear“How do I know it’s my intuition?” is a stupid question. (“But there are no stu-” 😏 Yes, there are, and this is one of them 😆) It’s...
Rhiannon SeymoneJul 7, 20213 minFeeling Good Sucks, No LieFeeling good sucks! I totally get why so many people avoid it, taking the slow road to getting there. Sure, it’s fine in small doses, a...
Rhiannon SeymoneJun 29, 20213 minHealing Trauma is UnnecessaryIt is NOT necessary for you to heal your trauma. Le Gasp! But I’m a trauma worker. I’m supposed to be telling you that it is your Moral...
Rhiannon SeymoneMay 3, 20213 minInValid Emotions: Working excerpt from my upcoming book “Medusa was Always a Monster”Your Emotions are Not always Valid. We usually hear the idea that your Responses to a situation might not be valid, but your Emotions in...
Rhiannon SeymoneMar 31, 20212 minEvil and Inept: Why My Compassion Does Not Extend to Your ExcusesToday I was called "evil" and "inept." Some backstory and why this is relevant. In the very early hours of the morning, a person who is...
Rhiannon SeymoneMar 28, 20214 minDark Magick, Shadow Magick, and the Karmic LawMagick in its most fundamental form and simplistic definition is Life Force. That it is an underpinning of life is the reason personal...
Rhiannon SeymoneMar 27, 20214 minInner Child Work, and How it Goes WrongInner child work is a form of Shadow Work in which you address the part of yourself that is an eternal child and explore how as an adult...
Rhiannon SeymoneFeb 28, 20213 minThe Physiology of Speaking from the HeartYou’ve been told to “be authentic.” You’ve been told to “be yourself.” And then you were either A) Told yourself needs to be more...
Rhiannon SeymoneFeb 14, 20211 minHeartAn ode to those experiencing #trauma. An ode to those in #chronicpain. You are a #Badass. You are Badass not because #yousurvived. Not...
Rhiannon SeymoneNov 28, 20202 minToolsA doctor recommended a knee brace to my client to help with his #kneepain. Which he then wore. Every day. For 3 years. And the only thing...
Rhiannon SeymoneNov 8, 20203 minSafeWe often equate "safety" to "physical safety" as if what happens to our body determines whether or not we are safe. That's a mild...
Rhiannon SeymoneNov 8, 20202 minRun on Chaos2020 Hell-scape Apocalyptic Disastrous Just plain fucked up Crazy (in the bad way) is the most generous adjective I've heard. Yet for me,...
Rhiannon SeymoneNov 5, 20201 minPolite and PoisonousYou do not owe anyone your time, energy, or attention. No matter how “little” that effort is, you are never obligated. Nearly every...
Rhiannon SeymoneNov 3, 20202 minImmaterializeAn event is a thing we pass through. It is momentary, fleeting, largely inconsequential. Any physical marks it leaves will eventually...
Rhiannon SeymoneOct 9, 20203 minProstitute's FearThe only thing I was doing by making myself smaller was creating space for more people who were drawn to my Negative Vulnerability.
Rhiannon SeymoneOct 6, 20203 minBreath: The Difference Between Fear and ExcitementToday is moving day! I am moving into my very first apartment by myself for the first time ever and I'm so excited. I wanted this since I...
Rhiannon SeymoneOct 5, 20202 minRootThis morning I was doing Shadow Alchemy for myself and I hit a a bitch and a half of a Shadow. It was stubborn and twisty and it just...