An ode to those experiencing #trauma. An ode to those in #chronicpain. You are a #Badass. You are Badass not because #yousurvived. Not because you are somehow, saintedly, limping along and #MakingItHappen. Not because you manage to make everyone around you feel comfortable because you can hide the shattered-slimy-messy inside your shelled out body, zipped up behind a #smile and a few, occasional, acceptable-type tears. You are Badass because you #Chose. You chose to come here
Breathing is up there with heartbeat and brain function in terms of necessity of life. How we breathe also affects our quality of life. Unfortunately, most of us do not breathe optimally. As we grow from toddlers and children into older children, teens, and adults our breathing patterns change from perfectly open to compressed usually in response to life experiences and social influences. For example, we’re taught that a flat stomach is beautiful, so we might consciously r
Our Energetic Force Whether you prescribe to the idea of a soul, believe in qi, have taken a picture of your aura, or hold a vague understanding of magnetic fields, energy is somewhere on your radar. What we don’t often think about is how pervasive energy is – it is literally everything.
No, that’s not a typo. I mean everything. From the ground we walk on to the stars to our own bodies, everything is made of energy in various states of matter. While we could spend the