Rhiannon SeymoneDec 4, 20212 minAuto-response: Funny Glitch to Chronic PainRunning on autopilot can lead to some ruefully funny facepalm moments. Like realizing, after an hour and three different representatives...
Rhiannon SeymoneJul 16, 20212 minIntuition Vs Trauma and Fear“How do I know it’s my intuition?” is a stupid question. (“But there are no stu-” 😏 Yes, there are, and this is one of them 😆) It’s...
Rhiannon SeymoneJun 22, 20213 minWhat it Means to Make Trauma Not Matter“I’ve read a lot of your posts and they really are phenomenal. How did you get into trauma therapy?” This message from my (first)...
Rhiannon SeymoneJun 5, 20212 minWhat Does it Mean??: Sex Dreams about Your AbuserSex dreams about your abuser/rapist/assailant: common. Also common: enjoying it. When these dreams occurred accompanied by these...
Rhiannon SeymoneMay 3, 20213 minInValid Emotions: Working excerpt from my upcoming book “Medusa was Always a Monster”Your Emotions are Not always Valid. We usually hear the idea that your Responses to a situation might not be valid, but your Emotions in...
Rhiannon SeymoneApr 29, 20213 minWant vs Need & Maslow's Hierarchy Wants are NEVER Justifiable. And that is Fucking Fantastic. We commonly use phrases like -I don’t need much. -Do you really need that?...
Rhiannon SeymoneFeb 28, 20213 minThe Physiology of Speaking from the HeartYou’ve been told to “be authentic.” You’ve been told to “be yourself.” And then you were either A) Told yourself needs to be more...
Rhiannon SeymoneFeb 11, 20211 minShapeshifterBe authentic. Be yourself. Words heard time and time again as advice for dating, for marketing, for life. Words I myself have passed on,...
Rhiannon SeymoneNov 28, 20202 minToolsA doctor recommended a knee brace to my client to help with his #kneepain. Which he then wore. Every day. For 3 years. And the only thing...
Rhiannon SeymoneNov 8, 20202 minBrandy: Coming Off Medication after 10 YearsBrandy went from taking 4 Xanax a day to just 1 after only a 5 day free challenge with me. Therapy and taking 4 Xanax a day is how...
Rhiannon SeymoneNov 2, 20201 minElaine: Braver and BolderElaine now rates her anxiety at “maybe a 1” when before it averaged around 5 after just a 5 day free course. Elaine spent her whole life...