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    Chronic Pain Relief, Phiosopher' Stone Therapeutic Massage
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    Auto-response: Funny Glitch to Chronic Pain
    Rhiannon Seymone
    • Dec 4, 2021
    • 2 min

    Auto-response: Funny Glitch to Chronic Pain

    Running on autopilot can lead to some ruefully funny facepalm moments. Like realizing, after an hour and three different representatives...
    7 views0 comments
    Trauma is a Lie. Medusa was Always a Monster
    Rhiannon Seymone
    • Apr 14, 2021
    • 1 min

    Trauma is a Lie. Medusa was Always a Monster

    Medusa's is a popular story to revisit in the context of trauma and sexual assault. The major problem with these interpretations, whether...
    19 views0 comments
    Evil and Inept: Why My Compassion Does Not Extend to Your Excuses
    Rhiannon Seymone
    • Mar 31, 2021
    • 2 min

    Evil and Inept: Why My Compassion Does Not Extend to Your Excuses

    Today I was called "evil" and "inept." Some backstory and why this is relevant. In the very early hours of the morning, a person who is...
    12 views0 comments
    Heart
    Rhiannon Seymone
    • Feb 14, 2021
    • 1 min

    Heart

    An ode to those experiencing #trauma. An ode to those in #chronicpain. You are a #Badass. You are Badass not because #yousurvived. Not...
    5 views0 comments
    Shapeshifter
    Rhiannon Seymone
    • Feb 11, 2021
    • 1 min

    Shapeshifter

    Be authentic. Be yourself. Words heard time and time again as advice for dating, for marketing, for life. Words I myself have passed on,...
    5 views0 comments
    Tools
    Rhiannon Seymone
    • Nov 28, 2020
    • 2 min

    Tools

    A doctor recommended a knee brace to my client to help with his #kneepain. Which he then wore. Every day. For 3 years. And the only thing...
    24 views0 comments
    Brandy: Coming Off Medication after 10 Years
    Rhiannon Seymone
    • Nov 8, 2020
    • 2 min

    Brandy: Coming Off Medication after 10 Years

    Brandy went from taking 4 Xanax a day to just 1 after only a 5 day free challenge with me.​ Therapy and taking 4 Xanax a day is how...
    6 views0 comments
    Permission or Forgiveness
    Rhiannon Seymone
    • Nov 8, 2020
    • 1 min

    Permission or Forgiveness

    "It is better to ask for forgiveness than permission." Asking for either is a trauma response. We ask for permission when we believe we...
    10 views0 comments
    Run on Chaos
    Rhiannon Seymone
    • Nov 8, 2020
    • 2 min

    Run on Chaos

    2020 Hell-scape Apocalyptic Disastrous Just plain fucked up Crazy (in the bad way) is the most generous adjective I've heard. Yet for me,...
    5 views0 comments
    Why? So What?
    Rhiannon Seymone
    • Nov 8, 2020
    • 3 min

    Why? So What?

    Why? So what? These two questions the most important when we're looking for the root causes of our pain and trauma. This video is a...
    4 views0 comments
    Monsters in the Vagina: Myths and Legends that Impact Your Pelvic Floor
    Rhiannon Seymone
    • Nov 5, 2020
    • 4 min

    Monsters in the Vagina: Myths and Legends that Impact Your Pelvic Floor

    1) Period Cramps are Normal Thankfully, there is much more information out there about endometriosis, fibroids, PCOS, and other medical...
    33 views0 comments
    Jeff: From Disability to Storm Chasing
    Rhiannon Seymone
    • Nov 1, 2020
    • 2 min

    Jeff: From Disability to Storm Chasing

    Jeff ditched his antidepressants, is back to work and chasing storms on the weekends just 1 month after more than a year on disability in...
    3 views0 comments
    Amy: Severe Neck Pain Vanished
    Rhiannon Seymone
    • Oct 29, 2020
    • 1 min

    Amy: Severe Neck Pain Vanished

    After struggling for a year and a half with severe neck pain - 8 on the pain scale - that made her feel “useless,” Amy’s headaches and...
    4 views0 comments
    Breath: The Difference Between Fear and Excitement
    Rhiannon Seymone
    • Oct 6, 2020
    • 3 min

    Breath: The Difference Between Fear and Excitement

    Today is moving day! I am moving into my very first apartment by myself for the first time ever and I'm so excited. I wanted this since I...
    40 views0 comments
    Root
    Rhiannon Seymone
    • Oct 5, 2020
    • 2 min

    Root

    This morning I was doing Shadow Alchemy for myself and I hit a a bitch and a half of a Shadow. It was stubborn and twisty and it just...
    3 views0 comments
    Quantity
    Rhiannon Seymone
    • Aug 29, 2020
    • 2 min

    Quantity

    Pain is a Qualitative experience, not a Quantitative one.
    3 views0 comments
    Heard
    Rhiannon Seymone
    • Aug 23, 2020
    • 2 min

    Heard

    We need to hear ourselves and risk being murdered, lest we commit violence to ourselves.
    1 view0 comments
    Case Study: PCOS
    Rhiannon Seymone
    • Jul 2, 2020
    • 2 min

    Case Study: PCOS

    "The pains are gone!!! Literally and figuratively. The physical and the emotional. I truly cannot believe the difference."
    1 view0 comments
    UnStuck
    Rhiannon Seymone
    • Jun 25, 2020
    • 1 min

    UnStuck

    The simplest way to find motivation, to get unstuck, is to actually get moving.
    0 views0 comments

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