There is a terrible misunderstanding in the spiritual community: Having compassion for Yourself means having compassion for your Shadow....

Magick in its most fundamental form and simplistic definition is Life Force. That it is an underpinning of life is the reason personal...

Be authentic. Be yourself. Words heard time and time again as advice for dating, for marketing, for life. Words I myself have passed on,...

Brandy went from taking 4 Xanax a day to just 1 after only a 5 day free challenge with me.​ Therapy and taking 4 Xanax a day is how...

We often equate "safety" to "physical safety" as if what happens to our body determines whether or not we are safe. That's a mild...

2020 Hell-scape Apocalyptic Disastrous Just plain fucked up Crazy (in the bad way) is the most generous adjective I've heard. Yet for me,...

You do not owe anyone your time, energy, or attention. No matter how “little” that effort is, you are never obligated. Nearly every...

An event is a thing we pass through. It is momentary, fleeting, largely inconsequential. Any physical marks it leaves will eventually...

Elaine now rates her anxiety at “maybe a 1” when before it averaged around 5 after just a 5 day free course. Elaine spent her whole life...

Why do we people friend request random people? Most of the people who friend request me never respond to my messages. I make the...

Pain is a Qualitative experience, not a Quantitative one.

We have control in spaces where we typically decide we have none.

Consciousness. Memory. That is the glue that holds spacetime together.

Once the patterns appear, they are impossible to unsee.

Is your life better because you convinced yourself to do the "reasonable" thing?